Waffle House T-Bone & Eggs Breakfast Menu
Kick-start your day with the hearty T-Bone & Eggs Breakfast from Waffle House priced around US$10.30 and packs 800 calories. This meal combines a juicy 10-ounce USDA Choice T-Bone steak with two scrambled eggs, toast with jelly, and your choice of grits, hashbrowns, or sliced tomatoes.
The prices may vary by location and calories may vary depending upon the choices.
What’s in Waffle House T-Bone & Eggs Breakfast Menu?
The Waffle House T-Bone & Eggs Breakfast is a hot-combo of USDA Choice T-Bone Steak (10-oz); Two Scrambled Eggs with Toast & Jelly; choice of Grits, Hashbrown.
Price: US$10.30, Calories: 800
Customization Options
Personalize your T-Bone & Eggs Breakfast to suit your taste:
- Egg Preparation: Choose how your eggs are cooked—scrambled, over easy, sunny side up, etc.
- Bread Choices: Select from white toast, wheat toast, raisin toast, grilled biscuit, or Texas toast.
- Side Options: Pick one—grits, hashbrowns, or sliced tomatoes.
Feel free to mix and match to create your perfect breakfast combination.
Nutrition Values
Here’s a breakdown of the nutritional content for the T-Bone & Eggs Breakfast:
| Nutrient | Amount |
|---|---|
| Calories | 1230 |
| Total Fat | 73 g |
| Saturated Fat | 23 g |
| Cholesterol | 1015 mg |
| Sodium | 1835 mg |
| Carbohydrates | 3 g |
| Protein | 139 g |
This meal is high in protein and fat, with minimal carbohydrates.
Allergen Information
Be aware of the following allergens in the T-Bone & Eggs Breakfast:
- Eggs: Present in the scrambled eggs.
- Soy: May be present in the steak preparation.
- Milk, Soy, Wheat: Found in various bread options and sides.
Always inform your server of any allergies to ensure proper precautions are taken.
For more information on allergens in Waffle House Menu, please check Waffle House Allergen Menu (Updated 2025).
Gluten Information
The T-Bone steak and eggs themselves do not contain gluten. However, bread options like toast and biscuits do. Cross-contamination is possible in the kitchen, so if you have celiac disease or gluten sensitivity, inform your server to minimize risks.
FAQs
How is the T-Bone steak prepared?
The T-Bone steak is grilled to order based on your preferred doneness.
Can I substitute sides in the T-Bone & Eggs Breakfast?
Yes, you can choose between grits, hashbrowns, or sliced tomatoes.
Is the T-Bone & Eggs Breakfast suitable for a low-carb diet?
Yes, the meal is low in carbohydrates, especially if you opt for sliced tomatoes instead of bread or grits.
Are there gluten-free options available?
While the steak and eggs are gluten-free, cross-contamination can occur. Inform your server of any dietary restrictions.
Final Words
The Waffle House T-Bone & Eggs Breakfast Menu offers a satisfying and customizable meal to kickstart your day. With its high protein content and variety of side options, it’s a favorite among many. Always communicate any dietary needs to ensure a safe and enjoyable dining experience.
