Waffle House Sausage, Egg & Cheese Grits Bowl
The Waffle House Sausage, Egg & Cheese Grits Bowl is a savory breakfast option priced at US$10.30 and contains approximately 360 calories per serving. This dish combines creamy grits, scrambled eggs, melted American cheese, and crumbled Jimmy Dean® sausage, offering a satisfying meal to start your day.
The prices may vary by location and calories may vary depending upon the choices.
What’s in the Waffle House Sausage, Egg & Cheese Grits Bowl?
This bowl features:
- Large Grits: Smooth and buttery, made from ground corn.
- Two Scrambled Eggs: Light and fluffy.
- Crispy Bacon: Two slices of hickory-smoked bacon.
- Melted American Cheese: Adds a creamy texture and rich flavor.
Price: US$10.30, Calories: 360
These ingredients are layered to create a warm and flavorful meal.
Price & Calories
| Item | Price | Calories |
|---|---|---|
| Sausage, Egg & Cheese Grits Bowl | US$10.30 | 360 |
Note: Prices may vary by location.
Customization Options
Enhance your Grits Bowl with these add-ons:
| Add-on | Additional Cost | Additional Calories |
|---|---|---|
| Extra Sausage | Varies | 260 |
| Extra Cheese | Varies | 50 |
| Jalapeños | Varies | 5 |
| Tomatoes | Varies | 10 |
These options allow you to tailor your meal to your preferences.
Nutrition Values
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 360 | — |
| Total Fat | 26g | 33% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0.5g | — |
| Cholesterol | 225mg | 75% |
| Sodium | 870mg | 38% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | — |
| Protein | 15g | 30% |
Percent Daily Values are based on a 2,000 calorie diet.
Allergen Information
The Sausage, Egg & Cheese Grits Bowl contains the following allergens:
- Eggs
- Milk
- Soy
- Wheat
Gluten Information
While grits are naturally gluten-free, the Sausage, Egg & Cheese Grits Bowl may come into contact with gluten-containing ingredients during preparation. Individuals with gluten sensitivities should exercise caution.
Additional Information
- Calorie Burn Estimates: To burn off the 360 calories, an average person would need to:
- Swim for approximately 30 minutes
- Jog for about 41 minutes
- Cycle for around 55 minutes
- Walk for roughly 100 minutes
FAQs
Can I choose how my eggs are cooked in the Grits Bowl?
Yes, Waffle House allows you to customize your eggs to your preference, including scrambled, sunny side up, over easy, and more.
Is the Sausage, Egg & Cheese Grits Bowl available all day?
Yes, Waffle House serves its full menu, including the Grits Bowl, 24/7.
Are there vegetarian options for the Grits Bowl?
While the standard Sausage, Egg & Cheese Grits Bowl contains meat, you can request a vegetarian version by omitting the sausage and adding vegetables like tomatoes or jalapeños.
Does the Grits Bowl contain any nuts?
No, the standard Sausage, Egg & Cheese Grits Bowl does not contain nuts. However, cross-contact is possible in the kitchen.
Can I order the Grits Bowl without cheese?
Yes, you can customize your order to exclude cheese if desired.
Is nutritional information available for the Grits Bowl?
Yes, detailed nutritional information is available on Waffle House’s official website.
Are there any low-sodium options for the Grits Bowl?
While the standard Grits Bowl has a certain sodium content, you can request modifications to reduce sodium, such as omitting cheese or sausage.
