Waffle House Ham, Egg & Cheese Grits Bowl
The Waffle House Ham, Egg & Cheese Grits Bowl is a savory breakfast option priced at $10.30, delivering approximately 580 calories per double serving. This dish features creamy grits topped with hickory-smoked ham, scrambled eggs, and melted American cheese, offering a satisfying start to your day.
The prices may vary by location and calories may vary depending upon the choices.
What’s in the Waffle House Ham, Egg & Cheese Grits Bowl?
This bowl includes:
- Creamy Grits
- Hickory-Smoked Ham Chunks
- One Scrambled Egg
- One Slice of Melted American Cheese
Price: US$10.30, Calories: 580
These ingredients combine to create a flavorful and comforting meal.
Price & Calories
| Item | Price | Calories |
|---|---|---|
| Ham, Egg & Cheese Grits Bowl | $10.30 | 580 |
Note: Prices may vary by location.
Customization Options
Enhance your Grits Bowl with these add-ons:
| Add-on | Additional Cost | Additional Calories |
|---|---|---|
| Extra Ham | Varies | 60 |
| Extra Cheese | Varies | 50 |
| Jalapeños | Varies | 5 |
| Tomatoes | Varies | 10 |
Nutrition Values
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 580 | — |
| Total Fat | 15g | 23% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.5g | — |
| Cholesterol | 225mg | 75% |
| Sodium | 1110mg | 46% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | — |
| Protein | 19g | 38% |
Percent Daily Values are based on a 2,000 calorie diet.
Allergen Information
The Ham, Egg & Cheese Grits Bowl contains the following allergens:
- Eggs
- Milk
- Soy
- Wheat
Gluten Information
While grits are naturally gluten-free, the Ham, Egg & Cheese Grits Bowl may come into contact with gluten-containing ingredients during preparation. Individuals with gluten sensitivities should exercise caution.
Additional Information
- Calorie Burn Estimates: To burn off the 580 calories, an average person would need to:
- Swim for approximately 48 minutes
- Jog for about 66 minutes
- Cycle for around 88 minutes
- Walk for roughly 162 minutes
FAQs
Can I choose how my eggs are cooked in the Grits Bowl?
Yes, Waffle House allows you to customize your eggs to your preference, including scrambled, sunny side up, over easy, and more.
Is the Ham, Egg & Cheese Grits Bowl available all day?
Yes, Waffle House serves its full menu, including the Grits Bowl, 24/7.
Are there vegetarian options for the Grits Bowl?
While the standard Ham, Egg & Cheese Grits Bowl contains meat, you can request a vegetarian version by omitting the ham and adding vegetables like tomatoes or jalapeños.
Does the Grits Bowl contain any nuts?
No, the standard Ham, Egg & Cheese Grits Bowl does not contain nuts. However, cross-contact is possible in the kitchen.
Can I order the Grits Bowl without cheese?
Yes, you can customize your order to exclude cheese if desired.
Is nutritional information available for the Grits Bowl?
Yes, detailed nutritional information is available on Waffle House’s official website.
Are there any low-sodium options for the Grits Bowl?
While the standard Grits Bowl has a certain sodium content, you can request modifications to reduce sodium, such as omitting cheese or ham.
Can I add extra toppings to the Grits Bowl?
Yes, Waffle House offers various add-ons like jalapeños, tomatoes, and extra cheese to customize your Grits Bowl.
