Waffle House Grits Bowl: A Southern Staple
The Waffle House Grits Bowl is a comforting Southern classic, offering a warm bowl of creamy grits. Priced between US$3.15 – US$3.95, depending on location, this dish contains 90 calories per serving.
The prices may vary by location and calories may vary depending upon the choices.
What’s in the Waffle House Grits Bowl?
The Grits Bowl features:
- Creamy Grits: Smooth and buttery, made from ground corn.

Price: US$3.15 – US$3.95, Calories: 90
This simple yet satisfying dish is a staple in Southern cuisine.
Price & Calories
Item | Price Range | Calories |
---|---|---|
Grits Bowl | US$3.15 – US$3.95 | 90 |
Note: Prices may vary by location.
Customization Options
Enhance your Grits Bowl with these add-ons:
Add-on | Additional Cost | Additional Calories |
---|---|---|
American Cheese | $1.15 | 100 |
Scrambled Egg | $1.15 | 90 |
Bacon | $1.15 | 90 |
Sausage Patty | $1.15 | 130 |
These options allow you to make your meal as per your preferences.
Nutrition Values
Nutrient | Amount per Serving | % Daily Value* |
---|---|---|
Calories | 90 | — |
Total Fat | 2.5g | 3% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | — |
Cholesterol | 0mg | 0% |
Sodium | 300mg | 13% |
Total Carbohydrates | 16g | 6% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | — |
Protein | 1g | 2% |
Percent Daily Values are based on a 2,000 calorie diet.
Allergen Information
The Grits Bowl contains the following allergens:
- Eggs
- Milk
- Soy
- Wheat
Gluten Information
The Grits Bowl is made from corn and does not contain gluten ingredients. However, cross-contact with gluten-containing items is possible due to shared cooking surfaces.
Additional Information
- Calorie Burn Estimates: To burn off the 90 calories, an average person would need to:
- Swim for approximately 8 minutes
- Jog for about 9 minutes
- Cycle for around 12 minutes
- Walk for roughly 20 minutes
FAQs
Are the grits at Waffle House made from scratch?
Yes, Waffle House prepares its grits fresh daily.
Can I add toppings to the Grits Bowl?
Absolutely! You can customize your Grits Bowl with various add-ons like cheese, eggs, bacon, or sausage.
Is the Grits Bowl available all day?
Yes, Waffle House serves its full menu, including the Grits Bowl, 24/7.
Are there any vegetarian options for the Grits Bowl?
The basic Grits Bowl is vegetarian. You can add cheese or eggs to enhance it further.
Does Waffle House offer a larger portion of grits?
Yes, you can order a large bowl of grits for a more substantial serving.
Can I order the Grits Bowl without salt?
While grits are prepared with salt, you can request a low-sodium version.
Are the grits gluten-free?
Grits are naturally gluten-free, but cross-contact with gluten-containing items is possible.